Tag Archives: diet

New article on Sparkpeople.com

Great news! I started writing again for Sparkpeople.com, a leading American health and fitness website. My latest article is here: Motivational article

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Stress and my Health

I had my physical earlier this month–my lube, oil and filter as I call it. Everything was great (blood pressure low, heart rate good etc.) until the issue of my weight came up. Seems I’ve put on almost 30 lbs … Continue reading

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